Morgan McGrath

Log

Date Workout Score Ave Comments Action
07/24/25 v1:30/r...6 578m 3:27.6

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
07/23/25 8x500m/2:00r 16:00.1 2:00.0

25.4 Hall or Nothing - SKI SKIRMISH 2.0

View workout
07/22/25 27:33 10,062m 2:44.3 View workout
07/22/25 8x500m/2:00r 14:21.8 1:47.7

25.4 Hall or Nothing - SKI SKIRMISH 2.0

View workout
07/22/25 v1:30/r...6 533m 3:45.1

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
07/21/25 v100c/2:00r...5 8,376m 1:53.2

WOD Reversed: 100 - 80 - 60 - 40 - 20 Cal with 2 minutes easy - Warrior Fitness

View workout
07/21/25 v1:30/r...6 643m 3:06.6

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
07/20/25 v10c/0:14r...15 5,208m 1:59.3

Little Pyramid 😊 - Warrior Fitness

View workout
07/20/25 v1:30/r...11 830m 3:18.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
07/19/25 21:01 7,009m 3:00.0 View workout
07/19/25 v3000m/1:00r...4 6,500m 1:56.2

25.3 - No Lost Cause - SKI SKIRMISH 2.0

View workout
07/18/25 v1:00/0:30r...9 3,361m 1:47.1

It’s All About the Mace - Row Wars Episode II

View workout
07/18/25 v1:30/r...11 778m 3:32.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
07/17/25 v6000m/1:00r...4 13,000m 2:04.5

25.3 - No Lost Cause BikeErg - Warrior Fitness

View workout
07/17/25 v1:30/r...5 354m 3:45.9

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
07/16/25 v1:30/r...11 941m 2:55.3

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
07/15/25 4:48 1,713m 2:48.4 View workout
07/15/25 v1:30/r...11 710m 3:52.3

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
07/15/25 v3000m/1:00r...4 6,500m 1:57.2

25.3 - No Lost Cause - SKI SKIRMISH 2.0

View workout
07/15/25 v1:30/r...6 585m 3:25.1

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
07/14/25 20x0:45/0:45r 8,797m 1:42.3

WOD - 20 x 45s work, 45s rest: “Cake” - distance & speed - Warrior Fitness

View workout
07/12/25 v1500m/0:30r...4 4,000m 1:55.7

25.2 – The Gauntlet - SKI SKIRMISH 2.0

View workout
07/11/25 v10c/1:00r...6 2,841m 1:50.2

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

View workout
07/11/25 v1:30/r...11 746m 3:41.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
07/10/25 12:23 2,261m 2:44.5 View workout