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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Morgan McGrath

Log

Date Distance Time Pace Comments Action
08/22/24 723m 5:30.0 3:48.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/22/24 10,272m 20:00.0 1:56.8

EBC BikeErg 10 x 2:00 / 1:00 rest - Warrior Fitness

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08/22/24 804m 5:30.0 3:25.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/21/24 4,797m 24:00.0 2:30.0

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

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08/21/24 705m 5:30.0 3:54.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/20/24 5,102m 10:00.0 1:57.6

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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08/20/24 704m 5:30.0 3:54.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/20/24 16,305m 40:59.5 2:30.8 View workout
08/17/24 6,067m 14:06.7 2:19.5 View workout
08/17/24 5,000m 8:38.7 1:43.7

EBC 7-8.1B 5x1000m 2 min - Warrior Fitness

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08/16/24 2,511m 9:03.7 3:36.5 View workout
08/16/24 3,162m 13:00.0 2:03.3

S02E02 - Upside Down - SkiErg: ErgZone Challenges

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08/16/24 620m 2:18.3 1:51.5

S02E02 - Upside Down - SkiErg: ErgZone Challenges

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08/16/24 297m 1:06.9 1:52.6

S02E02 - Upside Down - SkiErg: ErgZone Challenges

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08/16/24 531m 2:00.0 1:52.9

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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08/15/24 1,050m 4:56.2 2:21.0

EBC 12-26.1R 6x175m/2:00r - Warrior Fitness

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08/15/24 94m 0:30.2 2:40.6

EBC 12-26.1R 6x175m/2:00r - Warrior Fitness

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08/15/24 691m 5:30.0 3:58.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/15/24 7,839m 13:58.3 1:46.9

WOD - 20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy - Warrior Fitness

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08/15/24 747m 5:30.0 3:40.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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