Concept2 Logbook | Log for Reinard Casparie

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Reinard Casparie

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/17	7,406m	30:00.0	2:01.5	RowErg	Lwt	Drag 200, Interval	View workout
09/13/17	21,097m	1:25:13.6	2:01.1	RowErg	Lwt	Drag 150, PM5 Screen down	View workout
09/11/17	5,329m	20:00.0	1:52.5	RowErg	Lwt	Drag 120, Ergohead Training	View workout
09/11/17	2,532m	10:00.0	1:58.4	RowErg	Lwt	Drag 120, Warming Up	View workout
09/08/17	5,325m	20:00.0	1:52.6	RowErg	Lwt	Drag 150, Ergohead Training	View workout
09/08/17	2,542m	10:00.0	1:58.0	RowErg	Lwt	Drag 150, Warming Up	View workout
09/04/17	21,097m	1:28:48.1	2:06.2	RowErg	Lwt	Drag 200, Just Row, Eyes Closed	View workout
08/25/17	7,482m	30:00.0	2:00.2	RowErg	Lwt	Drag 200, Interval, Rust 2:20	View workout
08/17/17	21,097m	1:25:55.2	2:02.1	RowErg	Lwt	Drag 150, Half Marathon	View workout
08/14/17	7,257m	30:00.0	2:04.0	RowErg	Lwt	Drag 200, Interval, Rust 2:20, Batterij probleem laag niveau voor USB	View workout
08/11/17	7,357m	30:00.0	2:02.3	RowErg	Lwt	Drag 200, Interval, Rust 2:20	View workout
08/07/17	14,568m	1:00:00.0	2:03.5	RowErg	Lwt	Drag 200	View workout
07/13/17	21,097m	1:29:30.5	2:07.2	RowErg	Lwt	Drag 120, Half Marathon, Easy	View workout
07/11/17	15,029m	1:00:00.0	1:59.7	RowErg	Hwt	Drag 200	View workout
06/27/17	7,671m	30:00.0	1:57.3	RowErg	Lwt	Drag 200, Interval, Rust 2:10	View workout
06/14/17	21,097m	1:30:57.0	2:09.3	RowErg	Hwt	Drag 150, Half Marathon, Hartslag < 125	View workout
05/31/17	21,097m	1:25:22.1	2:01.3	RowErg	Lwt	Drag 150, Half Marathon	View workout
05/21/17	15,071m	1:00:00.0	1:59.4	RowErg	Lwt	Drag 150	View workout
05/16/17	7,579m	30:00.0	1:58.7	RowErg	Lwt	Drag 150	View workout
05/04/17	15,379m	1:00:00.0	1:57.0	RowErg	Lwt	Drag 150	View workout

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