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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Charles Carroll

Log

Date Distance Time Pace Comments Action
07/07/17 12,372m 1:10:18.4 2:50.4

Find out how to use your weight, and you will have solved the problem of how to move the boat.
— Steve Fairbairn

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07/06/17 12,273m 1:10:12.9 2:51.6 View workout
07/05/17 1,744m 10:08.1 2:54.3 View workout
07/05/17 10,531m 1:00:28.0 2:52.2 View workout
07/04/17 11,165m 1:05:14.3 2:55.2 View workout
07/03/17 11,129m 1:05:06.1 2:55.4 View workout
07/01/17 12,027m 1:08:57.6 2:52.0 View workout
06/30/17 12,242m 1:10:08.6 2:51.8

In recent weeks I have been rowing with eyes closed and focusing on taking time to do an unhurried turnaround at the catch. The arithmeti…

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06/29/17 12,027m 1:12:58.0 3:02.0

If I have learned one thing from recent workouts it is this: all I have to do to make the sharp pain in my right shoulder go away is pull…

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06/28/17 11,693m 1:10:15.4 3:00.2

Another unhurried, smooth, pain free row ignoring split times, strokes per minute, and meters rowed. So I am experimenting with pulling l…

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06/27/17 4,390m 25:56.2 2:57.2

I get into trouble when I have to rush — when I don’t give myself the time to focus on being unhurried.

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06/27/17 7,567m 45:46.4 3:01.4 View workout
06/26/17 11,031m 1:04:03.6 2:54.2 View workout
06/25/17 8,150m 45:19.1 2:46.8 View workout
06/24/17 11,025m 1:06:19.8 3:00.4 View workout
06/23/17 11,025m 1:06:12.6 3:00.1 View workout
06/22/17 10,366m 1:00:43.8 2:55.7 View workout
06/21/17 10,132m 1:00:29.7 2:59.1

Focused on being unhurried, smooth, and pain free, and ignored split times, strokes per minute, and meters rowed.

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06/20/17 10,417m 1:02:39.7 3:00.4

Finally, after years of trying, I have succeeded at erging at a steady, easy pace for a full 60 minutes. Which is to say that this aftern…

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06/19/17 10,532m 1:02:01.9 2:56.6

I am still having trouble getting myself to do it easily. Which is only another way of saying that I am still having trouble staying foc…

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