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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodrigo Nogueira de Melo

Log

Date Distance Time Pace Comments Action
04/06/23 2,500m 11:34.3 2:18.8 View workout
04/06/23 2,500m 11:34.3 2:18.8 View workout
03/04/23 3,675m 16:00.0 2:10.6 View workout
03/03/23 6,000m 26:41.9 2:13.4 View workout
02/20/23 10,000m 48:25.1 2:25.2 View workout
02/15/23 6,000m 27:46.5 2:18.8 View workout
02/13/23 5,000m 22:14.7 2:13.4 View workout
02/11/23 30,110m 2:48:43.5 2:48.1 View workout
02/09/23 2,937m 13:00.0 2:12.7 View workout
02/06/23 3,441m 15:00.0 2:10.7 View workout
02/04/23 24,026m 2:08:14.3 2:40.1 View workout
02/03/23 6,000m 26:55.1 2:14.5 View workout
02/01/23 3,466m 15:26.4 2:13.6 View workout
01/31/23 2,854m 12:00.0 2:06.1 View workout
01/30/23 5,000m 23:45.1 2:22.5 View workout
01/29/23 20,566m 1:50:59.1 2:41.8 View workout
01/26/23 5,000m 24:06.7 2:24.6 View workout
01/25/23 5,000m 24:14.5 2:25.4 View workout
01/25/23 49m 0:20.7 3:31.2 View workout
01/22/23 5,000m 23:33.3 2:21.3 View workout