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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
06/19/17 117m 0:43.2 3:04.6 View workout
06/19/17 2,451m 12:00.0 2:26.8 View workout
06/16/17 2,625m 15:00.0 2:51.4 View workout
06/16/17 2,833m 15:00.0 2:38.8 View workout
06/16/17 1,014m 5:20.0 2:37.7 View workout
06/15/17 2,940m 15:00.0 2:33.0 View workout
06/15/17 5,182m 28:26.4 2:44.6 View workout
06/15/17 1,012m 5:20.0 2:38.1 View workout
06/14/17 5,968m 30:00.0 2:30.8 View workout
06/14/17 1,021m 5:20.0 2:36.7 View workout
06/13/17 2,889m 15:00.0 2:35.7 View workout
06/13/17 3,004m 15:00.0 2:29.8 View workout
06/13/17 997m 5:20.0 2:40.4 View workout
06/11/17 691m 4:30.0 3:15.3 View workout
06/11/17 1,046m 5:20.0 2:32.9 View workout
06/09/17 642m 3:41.6 2:52.5 View workout
06/09/17 2,000m 9:49.6 2:27.4 View workout
06/09/17 1,258m 10:00.0 3:58.4 View workout
06/09/17 33m 0:15.1 3:48.7 View workout
06/09/17 1,011m 5:20.0 2:38.2 View workout