Paul Ferris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/17 |
829m |
5:20.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
06/08/17 |
1,957m |
10:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,164m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/08/17 |
999m |
5:20.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/06/17 |
2,081m |
10:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/06/17 |
2,050m |
10:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/06/17 |
1,037m |
5:20.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/05/17 |
1,112m |
5:20.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,762m |
15:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
05/15/17 |
3,224m |
15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,033m |
5:10.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/12/17 |
860m |
5:11.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,339m |
11:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,385m |
11:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/12/17 |
995m |
5:13.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/10/17 |
851m |
5:11.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
05/10/17 |
2,409m |
12:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/10/17 |
2,604m |
12:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|