Paul Ferris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/17 |
979m |
5:12.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/09/17 |
876m |
5:11.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,425m |
11:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,387m |
11:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/09/17 |
929m |
5:13.3 |
2:48.6 |
RowErg |
Hwt |
View workout
|
05/08/17 |
725m |
5:11.8 |
3:35.0 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
1,345m |
7:05.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
825m |
5:09.8 |
3:07.7 |
RowErg |
Hwt |
View workout
|
03/02/17 |
547m |
2:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/17 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
1,083m |
5:11.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
769m |
5:05.6 |
3:18.6 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,021m |
8:54.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/22/17 |
845m |
5:11.3 |
3:04.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,039m |
10:12.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|