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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
05/10/17 979m 5:12.0 2:39.3 View workout
05/09/17 876m 5:11.8 2:57.9 View workout
05/09/17 2,425m 11:00.0 2:16.0 View workout
05/09/17 2,387m 11:00.0 2:18.2 View workout
05/09/17 929m 5:13.3 2:48.6 View workout
05/08/17 725m 5:11.8 3:35.0 View workout
05/08/17 2,220m 10:00.0 2:15.1 View workout
05/08/17 2,151m 10:00.0 2:19.4 View workout
05/08/17 1,345m 7:05.5 2:38.1 View workout
03/02/17 825m 5:09.8 3:07.7 View workout
03/02/17 547m 2:00.0 1:49.6 View workout
03/02/17 5,000m 22:26.7 2:14.6 View workout
02/28/17 2,000m 8:33.0 2:08.2 View workout
02/28/17 1,083m 5:11.7 2:23.9 View workout
02/27/17 769m 5:05.6 3:18.6 View workout
02/27/17 2,000m 8:25.1 2:06.2 View workout
02/27/17 2,021m 8:54.2 2:12.1 View workout
02/22/17 845m 5:11.3 3:04.2 View workout
02/22/17 2,039m 10:12.8 2:30.2 View workout
02/22/17 2,000m 8:14.6 2:03.6 View workout