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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
02/22/17 861m 5:16.7 3:03.9 View workout
02/21/17 710m 5:11.8 3:39.5 View workout
02/21/17 6,208m 30:00.0 2:24.9 View workout
02/21/17 896m 5:14.8 2:55.6 View workout
02/20/17 726m 5:13.0 3:35.5 View workout
02/20/17 414m 1:30.0 1:48.6 View workout
02/20/17 2,500m 10:35.8 2:07.1 View workout
02/20/17 1,023m 5:06.5 2:29.8 View workout
02/16/17 2,000m 9:08.1 2:17.0 View workout
02/16/17 1,025m 5:12.8 2:32.5 View workout
02/15/17 4,034m 18:59.8 2:21.2 View workout
02/14/17 256m 1:03.1 2:03.2 View workout
02/14/17 859m 4:27.7 2:35.8 View workout
02/13/17 2,000m 9:57.1 2:29.2 View workout
02/13/17 2,000m 9:40.2 2:25.0 View workout
02/08/17 2,000m 10:01.6 2:30.4 View workout
02/08/17 2,000m 9:20.5 2:20.1 View workout
02/08/17 909m 5:16.9 2:54.3 View workout
02/07/17 2,000m 9:52.1 2:28.0 View workout
02/07/17 2,000m 9:20.7 2:20.1 View workout