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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ben Molyneux

Log

Date Distance Time Pace Comments Action
04/26/24 5,000m 19:35.4 1:57.5 View workout
04/19/24 7,738m 30:00.0 1:56.3 View workout
04/19/24 466m 1:55.4 2:03.8 View workout
04/15/24 5,000m 19:37.8 1:57.7 View workout
04/09/24 3,500m 12:47.6 1:49.6 View workout
03/28/24 7,000m 25:41.3 1:50.0 View workout
03/22/24 5,000m 18:57.2 1:53.7 View workout
03/20/24 5,000m 18:54.9 1:53.4 View workout
03/19/24 5,000m 19:23.8 1:56.3 View workout
03/13/24 5,000m 19:27.1 1:56.7 View workout
03/11/24 2,012m 8:27.2 2:06.0 View workout
03/08/24 5,000m 18:55.5 1:53.5 View workout
03/07/24 8,000m 31:32.5 1:58.2 View workout
03/05/24 7,000m 25:25.2 1:48.9 View workout
01/06/24 21,100m 1:23:49.4 1:59.1 View workout
01/06/24 452m 2:44.0 3:01.4 View workout
11/15/23 5,000m 19:39.4 1:57.9

5000 m

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11/10/23 10,000m 37:57.5 1:53.8

10000 m

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11/07/23 6,000m 22:08.1 1:50.6

2 k x 4

View workout
11/03/23 5,000m 18:49.1 1:52.9

5000 m

 View workout