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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ben Molyneux

Log

Date Workout Score Ave Comments Action
04/16/26 5000m 18:29.6 1:50.9 View workout
04/16/26 3:41 691m 2:40.0 View workout
04/14/26 5000m 19:35.1 1:57.5 View workout
04/13/26 9:54 2,508m 1:58.4 View workout
04/11/26 5000m 19:00.5 1:54.0 View workout
04/10/26 5000m 18:54.8 1:53.4 View workout
04/03/26 v1000m/3:01r...8 9,000m 1:49.3 View workout
04/02/26 5000m 18:55.4 1:53.5 View workout
03/31/26 5000m 19:58.3 1:59.8 View workout
03/27/26 5000m 19:14.9 1:55.4 View workout
03/24/26 5000m 20:17.0 2:01.7 View workout
03/23/26 5000m 19:41.7 1:58.1 View workout
03/18/26 5000m 19:37.6 1:57.7 View workout
03/17/26 5000m 19:20.8 1:56.0 View workout
03/15/26 10000m 38:44.8 1:56.2 View workout
03/11/26 5000m 19:33.5 1:57.3 View workout
03/10/26 5000m 19:34.2 1:57.4 View workout
02/24/26 v1000m/0:32r...6 6,000m 1:48.8 View workout
02/24/26 v1000m/0:30r...1 1,000m 1:53.9 View workout
02/23/26 5000m 19:14.8 1:55.4 View workout
02/21/26 10000m 38:26.0 1:55.3 View workout
02/12/26 5000m 19:29.8 1:56.9 View workout
02/11/26 5000m 19:27.2 1:56.7 View workout
01/25/26 10000m 38:17.8 1:54.8 View workout
01/18/26 21100m 1:23:40.9 1:58.9 View workout