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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Steven Dalsgaard

Log

Date Distance Time Pace Comments Action
03/25/17 814m 2:36.7 1:36.2

Did this rowing as a part of a Crossfit class

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03/23/17 500m 1:22.9 1:22.9 View workout
03/23/17 1,018m 3:20.6 1:38.5 View workout
03/23/17 500m 1:22.9 1:22.9

Did this workout after my weight training as a HIIT finisher.

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03/22/17 1,017m 3:34.1 1:45.2 View workout