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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Shaw

Log

Date Distance Time Pace Comments Action
04/30/20 5,000m 20:23.9 2:02.3 View workout
04/27/20 6,024m 25:07.5 2:05.1 View workout
04/25/20 5,016m 22:03.1 2:11.8

Chilled 5k stretch

 View workout
04/24/20 7,230m 30:00.0 2:04.4 View workout
04/21/20 5,034m 22:14.6 2:12.5 View workout
04/19/20 5,000m 20:52.0 2:05.2 View workout
04/18/20 12,828m 1:00:00.0 2:20.3 View workout
04/17/20 6,918m 30:00.0 2:10.0 View workout
03/22/20 3,028m 12:33.9 2:04.4 View workout
03/21/20 8,537m 40:38.0 2:22.7 View workout
03/15/20 5,000m 21:23.4 2:08.3 View workout
02/04/20 5,000m 20:07.2 2:00.7 View workout
02/02/20 7,115m 30:00.0 2:06.4 View workout
01/30/20 3,370m 13:51.1 2:03.3 View workout
01/29/20 9,358m 40:10.4 2:08.7 View workout
01/27/20 7,325m 30:00.0 2:02.8 View workout
01/23/20 10,025m 43:41.7 2:10.7 View workout
01/21/20 8,312m 36:29.6 2:11.7 View workout
01/20/20 7,151m 30:00.0 2:05.8 View workout
01/19/20 13,394m 1:00:00.0 2:14.3 View workout