Kevin Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/19 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
6,931m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/02/19 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/30/19 |
7,040m |
29:18.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
20:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
20:15.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
20:06.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/18/19 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
20:09.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
19:50.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|