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Kevin Shaw

Log

Date Workout Score Ave Comments Action
03/08/19 5000m 20:05.6 2:00.5 View workout
03/06/19 19:50.5 5,000m 1:59.0 View workout
03/05/19 5000m 20:07.8 2:00.7 View workout
03/04/19 5000m 19:56.8 1:59.6 View workout
03/03/19 5000m 20:48.9 2:04.8 View workout
03/02/19 5000m 21:55.3 2:11.5 View workout
03/01/19 5000m 20:51.5 2:05.1 View workout
02/28/19 5000m 19:55.7 1:59.5 View workout
02/26/19 5000m 19:43.4 1:58.3 View workout
02/24/19 20:38 5,010m 2:03.5 View workout
02/20/19 5000m 19:56.3 1:59.6 View workout
02/17/19 4:45 1,070m 2:13.4

Leg strain so stopped

 View workout
02/12/19 2000m 7:24.3 1:51.0 View workout
02/11/19 20:15 5,011m 2:01.2 View workout
02/10/19 10000m 41:48.0 2:05.4 View workout
02/06/19 2x500m/2:00r 3:52.3 1:56.1 View workout
02/06/19 5:31 1,372m 2:00.6 View workout
02/05/19 5000m 20:17.1 2:01.7 View workout
02/03/19 20:25 4,711m 2:10.0 View workout
01/24/19 30:00 7,267m 2:03.8 View workout
01/20/19 5000m 20:20.6 2:02.0

Injured arms seem ok

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01/13/19 30:00 6,984m 2:08.8 View workout
01/02/19 30:00 7,199m 2:05.0 View workout
12/31/18 5000m 19:24.7 1:56.4 View workout
12/29/18 5000m 19:37.8 1:57.7 View workout