Sign Up
534,650
Lifetime Meters
40,020
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Ahmed Hamza

Log

Date Workout Score Ave Comments Action
12/10/22 50m 0:24.9 4:09.0

Test
erg.zone

 View workout
11/19/22 6x1000m/3:30r 32:18.2 2:41.5

Week 1 - Day 1 - Race Series - Indoor Rowing 5000m
erg.zone

 View workout
11/12/22 6x1000m/3:30r 38:26.2 3:12.1

Week 1 - Day 1 - Race Series - SkiErg 5000m
erg.zone

 View workout
11/09/22 2000m 9:18.2 2:19.5

2000m

 View workout
10/28/22 3000m 17:21.7 2:53.6 View workout
10/07/22 v0:18/r...1 23m 6:50.8

J • Swift-fox • 985629 by KREW

 View workout
09/26/22 5:00 676m 3:42.4 View workout
09/26/22 2000m 11:17.7 2:49.4 View workout
09/18/22 5000m 30:39.4 3:03.9 View workout
09/18/22 84m 2:46.4 16:30.4 View workout
09/12/22 50c 5:20.7 2:47.7 View workout
09/12/22 5:00 896m 2:47.4 View workout
09/10/22 5:00 913m 2:44.2 View workout
08/29/22 5:00 871m 2:52.2 View workout
08/27/22 5:00 788m 3:10.3 View workout
08/23/22 1000m 4:17.6 2:08.8 View workout
08/21/22 5:00 855m 2:55.4 View workout
08/19/22 5:00 920m 2:43.0 View workout
08/14/22 2:19 514m 2:15.9 View workout
08/14/22 5:00 892m 2:48.1 View workout
08/05/22 8:19 1,285m 3:14.2 View workout
07/31/22 19:58 3,048m 3:16.5 View workout
07/19/22 4:25 760m 2:54.4 View workout
07/12/22 5000m 31:55.0 3:11.5 View workout
07/01/22 11:23 2,022m 2:48.9 View workout