Ahmed Hamza

Log

Date Workout Score Ave Comments Action
05/25/21 1500m 8:06.7 2:42.2

Flywheel @ zero, next time 1500 meters, flywheel @ 1

View workout
05/21/21 1000m 6:22.8 3:11.4 View workout
05/11/21 1000m 5:17.5 2:38.7 View workout
05/10/21 1000m 5:18.2 2:39.1 View workout
04/27/21 900m 4:05.6 2:16.4 View workout
04/14/21 900m 4:30.4 2:30.2 View workout
04/07/21 900m 4:26.8 2:28.2 View workout
04/05/21 900m 4:58.3 2:45.7 View workout
03/25/21 900m 4:22.1 2:25.6 View workout
03/18/21 900m 4:30.5 2:30.2 View workout
03/16/21 900m 5:07.1 2:50.6 View workout
03/09/21 800m 3:42.5 2:19.0 View workout
03/02/21 800m 4:31.2 2:49.5 View workout
02/28/21 800m 4:26.0 2:46.2 View workout
02/21/21 800m 4:28.9 2:48.0 View workout
02/19/21 800m 4:51.5 3:02.1 View workout
02/16/21 800m 4:25.7 2:46.0 View workout
02/10/21 700m 3:11.7 2:16.9 View workout
02/09/21 700m 3:21.9 2:24.2 View workout
02/03/21 700m 3:24.2 2:25.8 View workout
01/31/21 700m 3:30.3 2:30.2 View workout
01/29/21 700m 4:19.5 3:05.3 View workout
01/28/21 700m 4:43.8 3:22.7 View workout
01/19/21 700m 4:07.4 2:56.7 View workout
01/18/21 700m 4:18.7 3:04.7 View workout