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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Read

Log

Date Distance Time Pace Comments Action
03/13/24 10,140m 20:00.0 1:58.3 View workout
03/13/24 10,152m 20:00.0 1:58.2 View workout
03/10/24 21,098m 1:29:34.3 2:07.3 View workout
03/09/24 6,000m 21:02.8 1:45.2 View workout
03/09/24 2,391m 10:04.6 2:06.4 View workout
03/08/24 21,092m 1:30:00.0 2:08.0 View workout
03/06/24 20,000m 40:38.5 2:01.9 View workout
03/06/24 20,000m 39:45.4 1:59.2 View workout
03/02/24 21,098m 1:29:15.4 2:06.9 View workout
03/01/24 9,838m 20:00.0 2:01.9 View workout
03/01/24 9,954m 20:00.0 2:00.5 View workout
03/01/24 10,076m 20:00.0 1:59.0 View workout
02/28/24 7,500m 27:32.7 1:50.1 View workout
02/25/24 40,000m 1:21:09.7 2:01.7 View workout
02/24/24 1,751m 7:32.3 2:09.1 View workout
02/23/24 14,538m 1:00:00.0 2:03.8 View workout
02/16/24 14,365m 1:00:00.0 2:05.3 View workout
02/14/24 40,000m 1:18:11.1 1:57.2 View workout
02/11/24 21,098m 1:28:30.0 2:05.8 View workout
02/07/24 20,000m 39:28.8 1:58.4 View workout