Paul Read

Log

Date Distance Time Pace Comments Action
01/20/24 1,500m 5:45.2 1:55.0

22 SPM

View workout
01/17/24 40,000m 1:15:51.4 1:53.7 View workout
01/14/24 21,098m 1:25:44.7 2:01.9 View workout
01/13/24 5,000m 17:36.8 1:45.6 View workout
01/13/24 3,524m 15:06.1 2:08.5 View workout
01/10/24 20,000m 39:53.3 1:59.6 View workout
01/10/24 20,000m 38:22.3 1:55.1 View workout
01/08/24 40,000m 1:17:23.9 1:56.0 View workout
01/05/24 20,000m 40:45.9 2:02.2 View workout
01/05/24 20,000m 38:58.3 1:56.9 View workout
01/05/24 20,000m 39:40.1 1:59.0 View workout
01/01/24 40,000m 1:19:44.9 1:59.6 View workout
12/31/23 21,098m 1:25:52.7 2:02.1 View workout
12/30/23 3,399m 15:03.1 2:12.8 View workout
12/30/23 5,000m 17:36.1 1:45.6 View workout
12/22/23 10,523m 20:00.0 1:54.0 View workout
12/22/23 10,535m 20:00.0 1:53.9 View workout
12/22/23 10,506m 20:00.0 1:54.2 View workout
12/17/23 21,098m 1:25:56.6 2:02.2 View workout
12/16/23 15,500m 1:00:26.2 1:56.9 View workout