Paul Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
13,089m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/02/20 |
14,253m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
13,986m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
14,070m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
13,983m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
12,784m |
54:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
12,519m |
54:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
12,457m |
54:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
12,649m |
54:27.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
6:56.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
6:52.6 |
1:43.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,394m |
10:04.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
11,588m |
49:30.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
11,684m |
49:30.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
11,550m |
49:30.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
11,426m |
49:30.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
10,614m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,523m |
45:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/07/20 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/07/20 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|