James Norris

Log

Date Workout Score Ave Comments Action
03/11/18 5000m 24:18.6 2:25.8

5k Row, by LiveRowing

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03/07/18 5000m 24:18.5 2:25.8

5k Row, by LiveRowing

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03/05/18 5000m 24:46.2 2:28.6

5k Row, by LiveRowing

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03/02/18 5000m 24:09.9 2:24.9

5k Row, by LiveRowing

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02/26/18 5000m 24:24.7 2:26.4

5k Row, by LiveRowing

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02/23/18 5000m 24:49.8 2:28.9

5k Row, by LiveRowing

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02/21/18 5000m 25:30.1 2:33.0

5k Row, by LiveRowing

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02/06/18 5000m 24:29.4 2:26.9

5k - Doing The Work, by LiveRowing

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01/29/18 5000m 24:24.6 2:26.4

5k Row, by LiveRowing

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01/22/18 5000m 23:59.4 2:23.9

5k Row, by LiveRowing

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01/16/18 5000m 23:31.1 2:21.1

5k Row, by LiveRowing

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01/10/18 5000m 23:55.1 2:23.5

5k Row, by LiveRowing

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01/06/18 5000m 23:29.0 2:20.9

5k Row, by LiveRowing

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01/02/18 5000m 23:35.0 2:21.5

5k Row, by LiveRowing

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12/29/17 5000m 24:20.0 2:26.0

5k Row, by LiveRowing

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12/29/17 820m 4:02.8 2:28.0

5k Row, by LiveRowing

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12/26/17 5000m 23:08.4 2:18.8

5k Row, by LiveRowing

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12/22/17 5000m 23:42.4 2:22.2

5k Row, by LiveRowing

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12/20/17 5000m 24:32.0 2:27.2

5k Row, by LiveRowing

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12/17/17 5000m 23:51.5 2:23.1

5k Row, by LiveRowing

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12/13/17 5000m 26:45.8 2:40.5

5k Row, by LiveRowing

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12/11/17 29:44 5,404m 2:45.1 View workout
12/11/17 5:16 820m 3:12.7 View workout
11/07/17 23:14.0 5,000m 2:19.4

5 K, Doing the Work by Live Rowing

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10/30/17 5000m 23:08.0 2:18.8

5k - Doing The Work, by LiveRowing

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