James Norris

Log

Date Workout Score Ave Comments Action
12/22/17 5000m 23:42.4 2:22.2

5k Row, by LiveRowing

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12/20/17 5000m 24:32.0 2:27.2

5k Row, by LiveRowing

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12/17/17 5000m 23:51.5 2:23.1

5k Row, by LiveRowing

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12/13/17 5000m 26:45.8 2:40.5

5k Row, by LiveRowing

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12/11/17 29:44 5,404m 2:45.1 View workout
12/11/17 5:16 820m 3:12.7 View workout
11/07/17 23:14.0 5,000m 2:19.4

5 K, Doing the Work by Live Rowing

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10/30/17 5000m 23:08.0 2:18.8

5k - Doing The Work, by LiveRowing

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10/23/17 5000m 23:10.4 2:19.0

5k - Doing The Work, by LiveRowing

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10/18/17 5000m 23:09.4 2:18.9

5k - Doing The Work, by LiveRowing

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10/16/17 5000m 23:27.9 2:20.7

5k - Doing The Work, by LiveRowing

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10/12/17 5000m 23:39.7 2:21.9

5k - Doing The Work, by LiveRowing

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10/09/17 5000m 25:34.5 2:33.4

5k - Doing The Work, by LiveRowing

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10/06/17 5000m 31:08.0 3:06.8

5k - Doing The Work, by LiveRowing

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10/02/17 5000m 23:30.8 2:21.0

5k - Doing The Work, by LiveRowing

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09/29/17 5000m 24:25.8 2:26.5

5k - Doing The Work, by LiveRowing

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09/27/17 5000m 23:36.1 2:21.6

5k - Doing The Work, by LiveRowing

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09/25/17 5000m 23:39.7 2:21.9

5k - Doing The Work, by LiveRowing

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09/21/17 5000m 23:50.1 2:23.0

5k - Doing The Work, by LiveRowing

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09/12/17 5000m 24:05.5 2:24.5

5k - 2:05 Pace, by LiveRowing

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09/08/17 5000m 24:26.7 2:26.6

5k - 2:05 Pace, by LiveRowing

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09/06/17 5000m 24:14.3 2:25.4

5k - 2:05 Pace, by LiveRowing

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09/01/17 5000m 24:17.0 2:25.7

5k - 2:05 Pace, by LiveRowing

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08/30/17 5000m 24:28.7 2:26.8

5k - 2:05 Pace, by LiveRowing

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08/26/17 5000m 24:29.5 2:26.9

5k Row, by LiveRowing

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