James Norris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/19 |
2,000m |
11:28.8 |
2:52.2 |
RowErg |
Lwt |
View workout
|
05/29/19 |
5,000m |
26:29.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/21/19 |
5,000m |
25:32.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|
04/22/19 |
5,000m |
48:22.8 |
4:50.2 |
RowErg |
Lwt |
View workout
|
04/20/19 |
5,000m |
24:22.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/17/19 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,000m |
10:19.6 |
2:34.9 |
RowErg |
Lwt |
View workout
|
04/11/19 |
302m |
1:32.8 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/03/19 |
5,000m |
24:24.2 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/01/19 |
6,000m |
31:25.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/25/19 |
5,000m |
24:31.9 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/19/19 |
5,000m |
25:15.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
03/19/19 |
1,009m |
4:43.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,050m |
7:18.4 |
3:28.7 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,193m |
9:01.9 |
3:47.1 |
RowErg |
Lwt |
View workout
|
03/15/19 |
5,000m |
24:59.1 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/15/19 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
27:41.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
03/01/19 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/01/19 |
2,000m |
11:47.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|