James Norris
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/27/19 |
5,000m |
24:14.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
| 02/27/19 |
2,000m |
11:17.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
| 02/24/19 |
5,000m |
23:34.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
| 02/24/19 |
989m |
5:01.8 |
2:32.5 |
RowErg |
Lwt |
View workout
|
| 02/21/19 |
5,000m |
23:40.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
| 02/18/19 |
5,000m |
24:52.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
| 02/15/19 |
5,000m |
23:53.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
| 02/12/19 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
| 02/12/19 |
2,000m |
11:27.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
| 02/06/19 |
5,000m |
23:37.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
| 02/04/19 |
5,000m |
23:57.1 |
2:23.7 |
RowErg |
Lwt |
View workout
|
| 02/01/19 |
5,000m |
24:19.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
| 01/31/19 |
5,000m |
31:03.5 |
3:06.3 |
RowErg |
Lwt |
View workout
|
| 01/27/19 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
| 01/27/19 |
5,000m |
25:57.5 |
2:35.7 |
RowErg |
Lwt |
View workout
|
| 01/25/19 |
5,000m |
24:51.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
| 01/22/19 |
5,000m |
24:33.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
| 01/20/19 |
5,000m |
24:32.3 |
2:27.2 |
RowErg |
Lwt |
View workout
|
| 01/20/19 |
153m |
0:45.4 |
2:28.3 |
RowErg |
Lwt |
View workout
|
| 01/12/19 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
