James Norris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/18 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/30/18 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/25/18 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,000m |
22:49.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/16/18 |
5,000m |
26:16.8 |
2:37.6 |
RowErg |
Lwt |
View workout
|
04/13/18 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/09/18 |
5,000m |
22:58.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/07/18 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/05/18 |
5,000m |
23:17.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/03/18 |
5,000m |
23:36.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
24:17.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,000m |
23:51.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,000m |
24:04.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,000m |
23:43.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
25:07.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,000m |
24:18.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,000m |
24:18.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
24:46.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
24:09.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
24:24.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|