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James Norris

Log

Date Distance Time Pace Comments Action
01/04/22 5,000m 27:20.1 2:44.0

5k Row by KREW/LiveRowing

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01/03/22 1,000m 5:19.8 2:39.9

1k Row by KREW/LiveRowing

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01/03/22 665m 6:00.5 4:31.0

5k Row by KREW/LiveRowing

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12/26/21 2,000m 12:42.8 3:10.7

2k Row by KREW/LiveRowing

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12/23/21 2,021m 11:54.2 2:56.6 View workout
04/27/21 5,000m 25:47.4 2:34.7

5k Row by KREW/LiveRowing

 View workout
04/26/21 5,000m 25:53.1 2:35.3

5k Row by KREW/LiveRowing

 View workout
04/24/21 5,000m 25:48.1 2:34.8

5k Row by KREW/LiveRowing

 View workout
04/24/21 63m 0:24.5 3:14.4

5k Row by KREW/LiveRowing

 View workout
04/22/21 5,000m 25:58.4 2:35.8

5k Row by KREW/LiveRowing

 View workout
04/22/21 54m 0:21.2 3:16.2

5k Row by KREW/LiveRowing

 View workout
04/16/21 5,000m 25:57.2 2:35.7

5k Row by KREW/LiveRowing

 View workout
04/14/21 5,000m 25:53.6 2:35.3

5k Row by KREW/LiveRowing

 View workout
03/26/21 5,000m 26:11.4 2:37.1

5k Row by KREW/LiveRowing

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03/24/21 5,000m 27:36.1 2:45.6

5k Row by KREW/LiveRowing

 View workout
01/16/20 737m 4:06.0 2:46.8

Just Row by KREW/LiveRowing

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01/16/20 354m 2:05.6 2:57.4

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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08/30/19 2,000m 10:17.5 2:34.3

2k Row by KREW/LiveRowing

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08/30/19 66m 0:27.6 3:29.0

2k Row by KREW/LiveRowing

 View workout
08/27/19 2,000m 10:48.8 2:42.2

2k Row by KREW/LiveRowing

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