James Norris
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/20/22 |
5,000m |
25:22.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
| 03/19/22 |
5,000m |
25:53.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
| 03/17/22 |
5,000m |
24:44.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
| 03/13/22 |
5,000m |
26:48.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
| 03/12/22 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
| 03/08/22 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
| 03/06/22 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
| 02/24/22 |
5,000m |
26:24.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
| 02/22/22 |
5,000m |
26:34.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
| 02/15/22 |
5,000m |
26:17.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
| 02/13/22 |
5,000m |
26:33.6 |
2:39.3 |
RowErg |
Lwt |
View workout
|
| 02/04/22 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
| 02/02/22 |
5,000m |
26:20.3 |
2:38.0 |
RowErg |
Lwt |
View workout
|
| 01/30/22 |
5,000m |
26:13.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
| 01/23/22 |
5,000m |
26:37.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
| 01/20/22 |
5,000m |
25:44.9 |
2:34.4 |
RowErg |
Lwt |
View workout
|
| 01/16/22 |
5,000m |
27:17.7 |
2:43.7 |
RowErg |
Lwt |
View workout
|
| 01/15/22 |
5,000m |
26:06.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
| 01/11/22 |
5,000m |
26:32.7 |
2:39.2 |
RowErg |
Lwt |
View workout
|
| 01/10/22 |
5,000m |
26:22.2 |
2:38.2 |
RowErg |
Lwt |
View workout
|
