James Norris

Log

Date Workout Score Ave Comments Action
12/26/24 5000m 36:44.4 3:40.4 View workout
12/11/24 5000m 37:41.4 3:46.1 View workout
12/06/24 19:14 2,521m 3:48.9 View workout
03/29/24 5000m 37:39.2 3:45.9 View workout
03/22/24 5000m 33:18.3 3:19.8 View workout
03/21/24 36:48 5,015m 3:40.1 View workout
03/17/24 5000m 35:25.6 3:32.5 View workout
03/15/24 5000m 36:13.4 3:37.3 View workout
03/14/24 5000m 36:53.3 3:41.3 View workout
02/29/24 35:16 5,036m 3:30.0 View workout
05/22/23 5000m 33:28.0 3:20.8 View workout
04/26/23 2000m 11:34.1 2:53.5 View workout
04/24/23 5000m 30:03.3 3:00.3 View workout
04/22/23 5000m 29:25.5 2:56.5 View workout
04/19/23 5000m 28:17.8 2:49.7 View workout
04/18/23 5000m 29:04.9 2:54.4 View workout
04/16/23 5000m 28:34.3 2:51.4 View workout
04/12/23 5000m 29:45.8 2:58.5 View workout
04/11/23 5000m 29:29.9 2:56.9 View workout
04/06/23 5000m 30:54.1 3:05.4 View workout
04/01/23 5000m 30:19.7 3:01.9 View workout
03/31/23 5000m 31:37.7 3:09.7 View workout
03/30/23 5000m 30:09.5 3:00.9 View workout
03/30/23 30:30.0 5,000m 3:03.0

Good exercise for new knee

View workout
03/29/23 5000m 30:30.4 3:03.0 View workout