James Norris

Log

Date Workout Score Ave Comments Action
10/06/17 5000m 31:08.0 3:06.8

5k - Doing The Work, by LiveRowing

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10/02/17 5000m 23:30.8 2:21.0

5k - Doing The Work, by LiveRowing

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09/29/17 5000m 24:25.8 2:26.5

5k - Doing The Work, by LiveRowing

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09/27/17 5000m 23:36.1 2:21.6

5k - Doing The Work, by LiveRowing

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09/25/17 5000m 23:39.7 2:21.9

5k - Doing The Work, by LiveRowing

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09/21/17 5000m 23:50.1 2:23.0

5k - Doing The Work, by LiveRowing

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09/12/17 5000m 24:05.5 2:24.5

5k - 2:05 Pace, by LiveRowing

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09/08/17 5000m 24:26.7 2:26.6

5k - 2:05 Pace, by LiveRowing

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09/06/17 5000m 24:14.3 2:25.4

5k - 2:05 Pace, by LiveRowing

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09/01/17 5000m 24:17.0 2:25.7

5k - 2:05 Pace, by LiveRowing

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08/30/17 5000m 24:28.7 2:26.8

5k - 2:05 Pace, by LiveRowing

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08/26/17 5000m 24:29.5 2:26.9

5k Row, by LiveRowing

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08/23/17 5000m 26:18.0 2:37.8

5k - 2:05 Pace, by LiveRowing

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08/11/17 5000m 24:03.7 2:24.3

5k - 2:05 Pace, by LiveRowing

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08/09/17 5000m 24:09.8 2:24.9

5k - 2:05 Pace, by LiveRowing

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08/07/17 5000m 24:42.3 2:28.2

5k - 2:05 Pace, by LiveRowing

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08/04/17 5000m 24:27.3 2:26.7

5k - 2:05 Pace, by LiveRowing

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08/02/17 5000m 24:48.9 2:28.8

5k - Doing The Work, by LiveRowing

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07/31/17 5000m 24:33.0 2:27.3

5km, by LiveRowing

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07/29/17 5000m 25:28.6 2:32.8

5k Row, by LiveRowing

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07/27/17 5000m 26:02.3 2:36.2 View workout
07/26/17 5000m 26:29.9 2:38.9 View workout
06/27/17 5000m 23:50.6 2:23.0

5k Row, by LiveRowing

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06/26/17 5000m 25:52.5 2:35.2 View workout
06/25/17 5:00 1,053m 2:22.4

5min, by LiveRowing

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