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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
02/26/21 6,265m 30:00.0 2:23.6 View workout
02/26/21 195m 1:07.2 2:52.3

FMWOW 30-01-2021 by KREW/LiveRowing

 View workout
02/25/21 15,154m 33:00.0 2:10.6 View workout
02/24/21 1,442m 5:32.7 3:50.7 View workout
02/24/21 5,000m 23:09.5 2:18.9

FM WOW 16/05/2020 by KREW/LiveRowing

 View workout
02/24/21 5,000m 23:09.5 2:18.9 View workout
02/23/21 6,183m 15:00.0 2:25.5 View workout
02/21/21 5,745m 14:00.0 2:26.2 View workout
02/20/21 3,405m 16:00.0 2:20.9 View workout
02/20/21 18,201m 41:04.9 2:15.4 View workout
02/18/21 5,000m 23:23.7 2:20.3

5000 meters Single Distance by KREW/LiveRowing

 View workout
02/18/21 5,000m 23:23.7 2:20.3 View workout
02/17/21 4,927m 23:08.7 2:20.9

Fairmount by KREW/LiveRowing

 View workout
02/16/21 10,000m 22:59.4 2:17.9 View workout
02/16/21 6,000m 28:40.1 2:23.3

6 x 1500m /1' rest by KREW/LiveRowing

 View workout
02/16/21 6,000m 28:40.1 2:23.3 View workout
02/14/21 713m 4:23.7 6:09.8 View workout
02/14/21 1,665m 7:44.3 2:19.4

FM WOW 22-08-2020 by KREW/LiveRowing

 View workout
02/14/21 3,010m 15:00.0 2:29.5

FMWOW 30-01-2021 by KREW/LiveRowing

 View workout
02/14/21 3,010m 15:00.0 2:29.5 View workout