James Penkethman

Log

Date Workout Score Ave Comments Action
08/23/26 21097m 1:39:22.9 2:21.3

21,097
app.erg.zone

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08/21/26 12000m 56:08.4 2:20.3

12,000m
app.erg.zone

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08/20/26 6000m 27:07.7 2:15.6

6000m
app.erg.zone

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08/20/26 12000m 54:45.8 2:16.9

12,000m
app.erg.zone

View workout
08/11/26 12000m 53:36.9 2:14.0

12,000m
app.erg.zone

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08/10/26 15000m 1:09:28.4 2:18.9

15,000m
app.erg.zone

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08/05/26 10000m 45:42.9 2:17.1

10,000m
app.erg.zone

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07/31/26 10000m 44:29.0 2:13.4

10,000m
app.erg.zone

View workout
06/05/26 10000m 46:23.2 2:19.1

10,000m
app.erg.zone

View workout
06/03/26 21097m 1:39:43.7 2:21.8

21,097
app.erg.zone

View workout
05/29/26 10000m 46:40.3 2:20.0

10,000m
app.erg.zone

View workout
05/20/26 15000m 1:12:23.7 2:24.7

15,000m
app.erg.zone

View workout
05/15/26 10000m 43:56.8 2:11.8

10,000m
app.erg.zone

View workout
04/14/26 10000m 44:44.5 2:14.2

10,000m
app.erg.zone

View workout
01/13/26 10000m 45:39.0 2:16.9

10,000m
app.erg.zone

View workout
01/12/26 10000m 44:00.4 2:12.0

10,000m
app.erg.zone

View workout
01/10/26 5000m 23:15.2 2:19.5

5000m
app.erg.zone

View workout
01/08/26 21097m 1:33:43.0 2:13.2

21,097
app.erg.zone

View workout
01/06/26 10000m 42:50.7 2:08.5

10,000m
app.erg.zone

View workout
01/04/26 10000m 46:33.6 2:19.6

10,000m
app.erg.zone

View workout
01/03/26 10000m 43:28.4 2:10.4

10,000m
app.erg.zone

View workout
01/02/26 10000m 45:44.5 2:17.2

10,000m
app.erg.zone

View workout
01/01/26 5000m 22:35.6 2:15.5

5000m
app.erg.zone

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12/28/25 21097m 1:33:35.8 2:13.0

21,097
app.erg.zone

View workout
12/21/25 1:00:00 13,581m 2:12.5

1 hr
app.erg.zone

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