Log for James Penkethman | Concept2 Logbook

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James Penkethman

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/08/26	10000m	46:00.6	2:18.0	RowErg	10,000m app.erg.zone	View workout
10/08/26	164m	0:57.5	2:55.3	RowErg	10,000m app.erg.zone	View workout
10/05/26	50000m	3:59:33.0	2:23.7	RowErg	50,000m app.erg.zone	View workout
10/02/26	10000m	47:17.0	2:21.8	RowErg	10,000m app.erg.zone	View workout
10/01/26	12500m	55:25.0	2:13.0	RowErg	12,500m app.erg.zone	View workout
09/30/26	7000m	32:40.1	2:20.0	RowErg	7000m app.erg.zone	View workout
09/28/26	10000m	40:55.3	2:02.7	RowErg	10,000m app.erg.zone	View workout
09/27/26	10000m	46:36.1	2:19.8	RowErg	10,000m app.erg.zone	View workout
09/24/26	42195m	3:19:26.2	2:21.7	RowErg	42,195 Meters - Marathon - Row - C2 Rankings & Challenges app.erg.zone/w/…	View workout
09/22/26	10000m	44:00.5	2:12.0	RowErg	10,000m app.erg.zone	View workout
09/17/26	10000m	43:18.4	2:09.9	RowErg	10,000m app.erg.zone	View workout
09/16/26	12000m	55:12.7	2:18.0	RowErg	12,000m app.erg.zone	View workout
09/15/26	30:00	6,430m	2:19.9	RowErg	30 Minutes app.erg.zone	View workout
09/13/26	35000m	2:44:09.2	2:20.7	RowErg	35,000m app.erg.zone	View workout
09/11/26	10000m	44:08.2	2:12.4	RowErg	10,000m app.erg.zone	View workout
09/10/26	10000m	46:36.4	2:19.8	RowErg	10,000m app.erg.zone	View workout
09/08/26	10000m	44:44.4	2:14.2	RowErg	10,000m app.erg.zone	View workout
09/06/26	30000m	2:22:00.0	2:22.0	RowErg	30,000m app.erg.zone	View workout
09/04/26	10000m	43:36.4	2:10.8	RowErg	10,000m app.erg.zone	View workout
09/01/26	10000m	45:59.9	2:17.9	RowErg	10,000m app.erg.zone	View workout
08/30/26	25000m	1:56:39.4	2:19.9	RowErg	25,000m app.erg.zone	View workout
08/28/26	30:00	6,433m	2:19.9	RowErg	30 Minutes app.erg.zone	View workout
08/26/26	12000m	54:43.9	2:16.8	RowErg	12,000m app.erg.zone	View workout
08/25/26	10000m	44:40.2	2:14.0	RowErg	10,000m app.erg.zone	View workout
08/23/26	21097m	1:39:22.9	2:21.3	RowErg	21,097 app.erg.zone	View workout

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