James Penkethman

Log

Date Workout Score Ave Comments Action
03/19/25 5000m 21:48.4 2:10.8

5000m
app.erg.zone

View workout
02/20/25 25000m 1:58:34.6 2:22.2

25,000m
app.erg.zone

View workout
02/13/25 10000m 48:31.4 2:25.5

10,000m
app.erg.zone

View workout
02/13/25 10000m 45:54.1 2:17.7

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:51.6 2:20.5

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:57.5 2:20.8

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:55.1 2:20.7

10,000m
app.erg.zone

View workout
01/05/25 16083m 1:13:17.4 2:16.7

21,097
app.erg.zone

View workout
12/31/24 10000m 44:43.7 2:14.1

10,000m
app.erg.zone

View workout
12/30/24 11500m 52:38.7 2:17.3

11,500m
app.erg.zone

View workout
12/29/24 15000m 1:08:57.0 2:17.9

15,000m
app.erg.zone

View workout
12/28/24 10000m 46:28.7 2:19.4

10,000m
app.erg.zone

View workout
12/27/24 10000m 42:54.1 2:08.7

10,000m
app.erg.zone

View workout
12/26/24 12000m 55:43.3 2:19.3

12,000m
app.erg.zone

View workout
12/25/24 11000m 49:55.4 2:16.1

11,000
app.erg.zone

View workout
12/24/24 11000m 49:41.0 2:15.5

11,000
app.erg.zone

View workout
12/23/24 12500m 57:07.7 2:17.1

12,500m
app.erg.zone

View workout
12/22/24 15000m 1:07:15.3 2:14.5

15,000m
app.erg.zone

View workout
12/21/24 10000m 46:30.1 2:19.5

10,000m
app.erg.zone

View workout
12/20/24 10000m 44:57.8 2:14.8

10,000m
app.erg.zone

View workout
12/19/24 12500m 52:39.2 2:06.3

12,500m
app.erg.zone

View workout
12/18/24 11000m 49:48.2 2:15.8

11,000
app.erg.zone

View workout
12/17/24 11000m 52:55.1 2:24.3

11,000
app.erg.zone

View workout
12/16/24 15000m 1:07:54.2 2:15.8

15,000m
app.erg.zone

View workout
12/15/24 10000m 43:56.7 2:11.8

10,000m
app.erg.zone

View workout