Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
3,398m |
26:45.9 |
3:56.3 |
SkiErg |
|
View workout
|
07/13/21 |
101m |
1:02.1 |
5:07.4 |
SkiErg |
|
View workout
|
07/13/21 |
3,838m |
30:09.7 |
3:55.7 |
SkiErg |
|
View workout
|
07/11/21 |
2,539m |
20:06.2 |
3:57.5 |
SkiErg |
|
View workout
|
07/10/21 |
7,811m |
1:00:05.8 |
3:50.8 |
SkiErg |
|
View workout
|
07/08/21 |
6,149m |
50:10.5 |
4:04.7 |
SkiErg |
|
View workout
|
07/06/21 |
7,282m |
1:00:06.3 |
4:07.6 |
SkiErg |
|
View workout
|
05/26/21 |
2,440m |
20:06.7 |
4:07.2 |
SkiErg |
|
View workout
|
04/27/21 |
3,525m |
23:29.7 |
3:19.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
3,732m |
24:12.4 |
3:14.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
3,113m |
20:20.5 |
3:16.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
7,641m |
49:19.9 |
3:13.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
9,280m |
1:00:06.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,212m |
40:39.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
8,975m |
1:00:07.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,428m |
30:08.0 |
3:24.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
9,030m |
1:00:07.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
4,448m |
30:05.8 |
3:22.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
4,536m |
30:07.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,356m |
20:06.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|