Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
6,608m |
45:29.8 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
9,040m |
1:00:06.3 |
3:19.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,359m |
1:00:05.9 |
4:04.9 |
SkiErg |
|
View workout
|
03/21/21 |
3,073m |
20:06.8 |
3:16.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
4,467m |
30:13.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,564m |
10:49.8 |
3:27.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,863m |
1:00:06.6 |
3:23.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
9,020m |
1:00:05.7 |
3:19.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,346m |
50:07.3 |
3:24.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
9,070m |
1:00:07.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,736m |
40:06.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
8,517m |
1:00:09.5 |
3:31.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
9,007m |
1:00:05.9 |
3:20.1 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,461m |
30:27.4 |
3:24.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,955m |
20:08.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,442m |
30:05.6 |
3:23.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,914m |
40:15.1 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,444m |
50:08.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,846m |
48:23.1 |
3:32.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
161m |
1:08.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|