Ted McDonald

Log

Date Distance Time Pace Comments Action
12/05/21 7,895m 1:00:06.9 3:48.4 View workout
11/30/21 8,615m 1:00:11.6 3:29.6 View workout
11/29/21 7,600m 52:40.8 3:27.9 View workout
11/14/21 750m 5:07.8 3:25.2 View workout
11/07/21 4,337m 30:10.6 3:28.7 View workout
10/10/21 4,482m 30:05.6 3:21.4 View workout
10/03/21 7,909m 50:21.4 3:11.0 View workout
09/25/21 5,049m 34:51.2 3:27.0 View workout
09/25/21 235m 1:49.1 3:52.1 View workout
09/22/21 320m 2:06.8 3:18.1 View workout
09/21/21 7,830m 1:00:05.5 3:50.2 View workout
09/20/21 7,571m 52:17.6 3:27.2 View workout
09/19/21 9,156m 1:00:11.0 3:17.1 View workout
09/18/21 8,009m 1:00:06.0 3:45.1 View workout
09/16/21 2,237m 15:37.1 3:29.4 View workout
09/16/21 7,959m 1:00:05.6 3:46.5 View workout
09/12/21 7,929m 1:00:35.7 3:49.2 View workout
09/05/21 4,546m 30:07.0 3:18.7 View workout
08/12/21 4,640m 36:43.1 3:57.4 View workout
08/10/21 3,112m 20:06.1 3:13.7 View workout