Chris Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
10,355m |
45:03.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/15/24 |
5,759m |
30:04.2 |
2:36.6 |
SkiErg |
|
View workout
|
07/15/24 |
13,278m |
1:00:03.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/09/24 |
13,569m |
1:00:04.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/06/24 |
6,405m |
35:03.2 |
2:44.1 |
SkiErg |
|
View workout
|
07/01/24 |
13,279m |
1:00:06.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
13,067m |
1:00:03.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/24/24 |
16,287m |
1:15:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/10/24 |
12,911m |
1:00:07.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/23/24 |
12,996m |
1:00:05.4 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/13/24 |
19,036m |
1:30:05.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/29/23 |
8,620m |
40:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/06/23 |
20,211m |
1:30:06.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/03/23 |
6,552m |
29:52.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/03/23 |
9,957m |
40:02.5 |
2:00.6 |
RowErg |
Lwt |
View workout
|
01/31/23 |
13,851m |
1:00:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/29/23 |
14,726m |
1:00:06.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/26/23 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
7,392m |
30:03.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/19/23 |
14,304m |
1:00:05.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|