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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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David Ferrier

Log

Date Distance Time Pace Comments Action
09/20/21 1,756m 10:06.2 2:52.6 View workout
09/20/21 7,819m 45:03.7 2:52.8 View workout
09/19/21 7,018m 36:38.3 2:36.6 View workout
09/19/21 4,976m 43:56.0 4:24.8 View workout
09/18/21 8,017m 40:38.2 2:32.0 View workout
09/18/21 7,337m 1:05:00.0 4:25.7 View workout
09/17/21 14,021m 1:10:23.7 2:30.6 View workout
09/17/21 6,210m 32:26.5 2:36.7 View workout
09/16/21 17,022m 1:30:26.2 2:39.3 View workout
09/15/21 5,755m 30:06.3 2:36.9 View workout
09/14/21 12,173m 1:03:42.6 2:37.0 View workout
09/14/21 606m 3:10.2 2:36.9 View workout
09/14/21 2,783m 12:00.0 2:09.3 View workout
09/14/21 2,221m 8:00.0 1:48.0 View workout
09/14/21 354m 5:00.0 7:03.7 View workout
09/14/21 1,934m 9:35.0 2:28.6 View workout
09/14/21 2,740m 13:43.0 2:30.1 View workout
09/13/21 13,266m 1:15:13.1 2:50.1 View workout
09/13/21 6,127m 30:00.0 2:26.8 View workout
09/12/21 16,020m 1:28:44.0 2:46.1 View workout