Johan IJff

Log

Date Workout Score Ave Comments Action
10/17/11 5x200m/2:00r 3:06.4 1:33.2 View workout
10/17/11 10:15 2,402m 2:08.0 View workout
09/28/11 2x15:00/5:00r 7,449m 2:00.8 View workout
07/31/11 3x4:00/4:00r 3,336m 1:47.9 View workout
07/31/11 6:09 1,519m 2:01.4 View workout
07/23/11 3x7:00/4:00r 5,402m 1:56.6 View workout
07/03/11 2x10:00/7:00r 5,247m 1:54.3 View workout
05/26/11 3:47 762m 2:29.4 View workout
05/26/11 10000m 42:12.2 2:06.6 View workout
05/22/11 1:50 448m 2:02.9 View workout
05/08/11 3x4:00/4:00r 3,274m 1:49.9 View workout
05/08/11 10:38 2,600m 2:02.8 View workout
04/25/11 3x7:00/5:00r 5,540m 1:53.7 View workout
04/25/11 10:07 2,441m 2:04.3 View workout
04/17/11 7:46 1,593m 2:26.5 View workout
04/17/11 20:00 5,004m 1:59.9 View workout
03/08/11 3x4:00/4:00r 3,344m 1:47.6 View workout
03/08/11 10:09 2,409m 2:06.4 View workout
02/27/11 2x15:00/5:00r 7,329m 2:02.7 View workout
02/27/11 5:08 1,207m 2:07.9 View workout
02/22/11 10000m 43:34.6 2:10.7 View workout
02/22/11 1:31 350m 2:11.1 View workout
02/05/11 2x15:00/5:00r 7,635m 1:57.8 View workout
02/05/11 7:28 1,780m 2:05.9 View workout
01/13/11 2x4000m/5:00r 35:03.2 2:11.4 View workout