Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/10 | 3x7:00/4:00r | 5,500m | 1:54.5 | RowErg | View workout | |
| 09/20/10 | 7:47 | 1,749m | 2:13.7 | RowErg | View workout | |
| 08/30/10 | 3:14 | 624m | 2:35.7 | RowErg | View workout | |
| 08/30/10 | 10000m | 41:58.1 | 2:05.9 | RowErg | View workout | |
| 08/30/10 | 2:08 | 463m | 2:18.5 | RowErg | View workout | |
| 08/23/10 | 10:14 | 2,056m | 2:29.3 | RowErg | View workout | |
| 08/23/10 | 3x4:00/4:00r | 3,388m | 1:46.2 | RowErg | View workout | |
| 08/23/10 | 10:09 | 2,307m | 2:12.1 | RowErg | View workout | |
| 07/26/10 | 2x5000m/5:00r | 41:47.9 | 2:05.3 | RowErg | View workout | |
| 07/26/10 | 1:10 | 260m | 2:15.1 | RowErg | View workout | |
| 07/11/10 | 10:06 | 2,087m | 2:25.3 | RowErg | View workout | |
| 07/11/10 | 5x200m/2:00r | 3:05.7 | 1:32.8 | RowErg | View workout | |
| 07/11/10 | 10:12 | 2,329m | 2:11.4 | RowErg | View workout | |
| 07/07/10 | 3:10 | 627m | 2:31.5 | RowErg | View workout | |
| 07/07/10 | 10000m | 41:57.8 | 2:05.8 | RowErg | View workout | |
| 07/07/10 | 1:52 | 408m | 2:17.8 | RowErg | View workout | |
| 07/04/10 | 2x10:00/5:00r | 5,224m | 1:54.8 | RowErg | View workout | |
| 06/27/10 | v4:00/r...14 | 9,505m | 1:59.9 | RowErg | View workout | |
| 06/27/10 | 5:12 | 1,240m | 2:06.1 | RowErg | View workout | |
| 05/05/10 | 7:05 | 1,529m | 2:19.1 | RowErg | View workout | |
| 05/05/10 | 7:05 | 1,805m | 1:57.9 | RowErg | View workout | |
| 03/10/10 | 2x10:00/7:00r | 5,393m | 1:51.2 | RowErg | View workout | |
| 03/10/10 | 8:32 | 2,019m | 2:06.8 | RowErg | View workout | |
| 03/04/10 | 5:10 | 1,271m | 2:02.2 | RowErg | View workout | |
| 03/02/10 | 2x20:00/5:00r | 9,941m | 2:00.7 | RowErg | View workout |