Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/17 |
1,629m |
7:21.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/08/17 |
6,350m |
24:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,022m |
8:33.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/02/17 |
3,308m |
15:09.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/02/17 |
1,000m |
3:04.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/02/17 |
3,573m |
15:09.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/01/17 |
441m |
2:10.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/01/17 |
10,000m |
42:09.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/01/17 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/28/17 |
2,024m |
9:08.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/17 |
5,584m |
21:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/28/17 |
2,023m |
8:22.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/25/17 |
2,322m |
10:33.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/25/17 |
2,597m |
9:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/25/17 |
2,422m |
10:07.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/23/17 |
1,153m |
5:16.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/23/17 |
4m |
0:06.7 |
13:57.5 |
RowErg |
Hwt |
View workout
|
01/23/17 |
1,236m |
5:10.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
1,223m |
5:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|