Johan IJff

Log

Date Workout Score Ave Comments Action
02/01/12 3x7:00/5:00r 5,536m 1:53.8 View workout
02/01/12 12:42 3,032m 2:05.6 View workout
01/25/12 15:52 3,325m 2:23.1 View workout
01/25/12 3x750m/3:00r 7:56.8 1:45.9 View workout
01/25/12 10:19 2,524m 2:02.7 View workout
01/25/12 1:37 396m 2:02.9 View workout
01/23/12 2x15:00/5:00r 7,427m 2:01.1 View workout
01/23/12 5:09 1,245m 2:04.2 View workout
01/11/12 2x10:00/7:00r 5,231m 1:54.7 View workout
01/11/12 10:30 2,526m 2:04.7 View workout
01/09/12 2x5000m/5:00r 41:52.4 2:05.6 View workout
01/09/12 4:15 1,020m 2:05.1 View workout
01/07/12 4:19 982m 2:12.3 View workout
01/07/12 3:58 928m 2:08.6 View workout
01/05/12 12:09 2,692m 2:15.4 View workout
01/05/12 2x250m/2:00r 1:46.8 1:46.8 View workout
01/05/12 15:09 3,597m 2:06.4 View workout
01/02/12 7:25 1,522m 2:26.1 View workout
01/02/12 3x4:00/4:00r 3,355m 1:47.3 View workout
01/02/12 14:07 3,261m 2:09.9 View workout
12/30/11 v4:00/r...14 9,380m 2:01.5 View workout
12/30/11 10:09 2,352m 2:09.4 View workout
12/28/11 3:30 681m 2:34.6 View workout
12/28/11 2x2000m/7:00r 15:24.5 1:55.5 View workout
12/28/11 10:53 2,519m 2:09.6 View workout