Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/17 |
3,249m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/07/17 |
1,598m |
6:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/07/17 |
1,416m |
6:09.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/25/17 |
255m |
1:12.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/25/17 |
9,539m |
38:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
2,562m |
11:08.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/18/17 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,866m |
8:06.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/08/17 |
500m |
2:22.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/13/17 |
1,138m |
5:09.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/13/17 |
509m |
2:13.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,191m |
5:09.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/09/17 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,213m |
5:08.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,523m |
7:01.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
3,365m |
12:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/20/17 |
2,403m |
10:09.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/15/17 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/15/17 |
1,244m |
5:12.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|