Michael McCarthy
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/23 | 1,562m | 7:00.0 | 2:14.4 | RowErg | View workout | |
| 12/24/23 | 925m | 5:00.0 | 2:42.1 | RowErg | View workout | |
| 12/21/23 | 1,520m | 7:00.0 | 2:18.1 | RowErg | View workout | |
| 12/21/23 | 919m | 5:00.0 | 2:43.2 | RowErg | View workout | |
| 12/15/23 | 1,496m | 7:00.0 | 2:20.3 | RowErg | View workout | |
| 12/15/23 | 891m | 5:00.0 | 2:48.3 | RowErg | View workout | |
| 12/13/23 | 1,765m | 8:00.0 | 2:15.9 | RowErg | View workout | |
| 12/13/23 | 897m | 5:00.0 | 2:47.2 | RowErg | View workout | |
| 12/11/23 | 2,202m | 10:00.0 | 2:16.2 | RowErg | View workout | |
| 12/11/23 | 921m | 5:00.0 | 2:42.8 | RowErg | View workout | |
| 12/11/23 | 98m | 0:38.8 | 3:17.9 | RowErg | View workout | |
| 12/08/23 | 3,000m | 14:16.9 | 2:22.8 | RowErg | View workout | |
| 12/08/23 | 915m | 5:00.0 | 2:43.9 | RowErg | View workout | |
| 12/05/23 | 1,093m | 5:00.0 | 2:17.2 | RowErg | View workout | |
| 12/05/23 | 909m | 5:00.0 | 2:45.0 | RowErg | View workout | |
| 12/03/23 | 353m | 2:00.0 | 2:49.9 | RowErg | View workout | |
| 12/03/23 | 2,697m | 13:20.7 | 2:28.4 | RowErg | View workout | |
| 12/03/23 | 913m | 5:00.0 | 2:44.2 | RowErg | View workout | |
| 11/26/23 | 2,153m | 10:00.0 | 2:19.3 | RowErg | View workout | |
| 11/26/23 | 879m | 5:00.0 | 2:50.6 | RowErg | View workout |