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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
01/20/20 2,000m 14:03.7 3:30.9 View workout
01/20/20 2,000m 14:31.9 3:37.9 View workout
01/19/20 2,000m 15:29.3 3:52.3 View workout
01/19/20 2,000m 14:32.6 3:38.1 View workout
01/19/20 2,000m 13:55.3 3:28.8 View workout
01/19/20 2,000m 13:07.2 3:16.8 View workout
01/19/20 2,000m 13:16.0 3:19.0 View workout
01/19/20 2,000m 13:36.0 3:24.0 View workout
01/19/20 2,000m 13:24.1 3:21.0 View workout
01/19/20 2,000m 12:22.9 3:05.7 View workout
01/19/20 2,000m 12:59.1 3:14.7 View workout
01/18/20 2,000m 13:55.9 3:28.9 View workout
01/18/20 2,000m 13:34.4 3:23.6 View workout
01/18/20 2,000m 13:36.4 3:24.1 View workout
01/18/20 2,000m 12:57.4 3:14.3 View workout
01/18/20 2,000m 15:43.4 3:55.8 View workout
01/17/20 2,000m 15:13.3 3:48.3 View workout
01/17/20 2,000m 15:15.5 3:48.8 View workout
01/17/20 2,000m 15:15.3 3:48.8 View workout
01/17/20 2,000m 14:55.7 3:43.9 View workout