Sign Up
7,795,254
Lifetime Meters
2,224
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Juffre

Log

Date Distance Time Pace Comments Action
09/23/23 250m 0:54.2 1:48.4

Bike WOW - 23.9.23 - Free FM WOW
app.erg.zone/w/Zj6mNPq5ROGy-wsJ5upqWg

View workout
09/22/23 5,800m 27:50.0 2:07.2 View workout
09/19/23 3,000m 12:28.7 2:04.7 View workout
09/18/23 4,856m 21:00.0 2:09.7 View workout
09/17/23 6,800m 47:47.2 2:38.8 View workout
09/17/23 10,000m 52:16.9 2:10.1 View workout
09/16/23 7,038m 32:00.0 2:16.4

8 x 3'-1'-1' - Erg Rats
app.erg.zone/w/cBzNy743RkyXQtQ6X1Mztw<…

 View workout
09/13/23 2,500m 10:17.5 2:03.5 View workout
09/12/23 6,750m 28:00.5 2:04.4 View workout
09/10/23 6,093m 38:29.0 2:08.1 View workout
09/10/23 1,216m 15:42.0 2:05.9 View workout
09/03/23 7,687m 35:30.0 2:18.5 View workout
09/02/23 6,475m 30:00.0 2:18.9 View workout
09/02/23 28m 0:21.9 6:31.0 View workout
08/24/23 6,496m 29:00.0 2:13.9

40’ with Bursts
Steady state rowing, 1 min burst every 5 min (8 in total). Working on maintaining a consistent pressure while a…

 View workout
08/22/23 8,485m 38:00.0 2:14.3

2 x 19’ Pyramid - Erg Rats
app.erg.zone/w/hBIHgnwnTkyGad61NXJshg

View workout
08/18/23 5,124m 29:04.0 1:57.8

MultiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/r…

 View workout
08/17/23 6,622m 16:00.0 2:24.9 View workout
08/16/23 3,777m 6:00.0 1:35.3

5 [PWR] - THE ENGINE ROOM
app.erg.zone/w/_LpSY0AcTfSVEmwDdi5-5Q

 View workout
08/16/23 5,612m 39:21.4 2:40.9 View workout