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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
09/20/21 4,789m 20:49.2 2:10.4 View workout
09/18/21 293m 1:11.4 2:01.8 View workout
09/18/21 6,000m 23:57.2 1:59.7 View workout
09/18/21 2,510m 11:11.0 2:13.6 View workout
09/16/21 10,291m 45:00.0 2:11.1 View workout
09/15/21 13,000m 58:07.0 2:14.1 View workout
09/13/21 1,500m 6:37.1 2:12.3 View workout
09/13/21 6,500m 31:52.6 2:27.1 View workout
09/13/21 3,022m 13:04.4 2:09.7 View workout
09/12/21 100m 0:20.8 1:44.0 View workout
09/12/21 3,376m 15:00.0 2:13.2 View workout
09/12/21 2,000m 7:12.4 1:48.1 View workout
09/12/21 4,550m 20:05.8 2:12.5 View workout
09/11/21 6,950m 30:00.0 2:09.4 View workout
09/10/21 1,500m 6:52.9 2:17.6 View workout
09/10/21 8,000m 31:48.8 1:59.3 View workout
09/10/21 2,515m 11:02.3 2:11.6 View workout
09/09/21 7,000m 31:26.1 2:14.7 View workout
09/09/21 2,565m 11:04.0 2:09.4 View workout
09/08/21 6,930m 30:00.0 2:09.8 View workout