Neil Coates

Log

Date Distance Time Pace Comments Action
10/03/21 5,000m 22:06.5 2:12.6 View workout
10/03/21 250m 0:44.7 1:29.4 View workout
10/03/21 1,000m 4:24.7 2:12.3 View workout
10/03/21 788m 2:57.8 1:52.8 View workout
10/03/21 715m 2:35.8 1:48.9 View workout
10/03/21 3,522m 15:21.0 2:10.7 View workout
10/01/21 1,500m 6:33.7 2:11.2 View workout
10/01/21 6,000m 23:42.2 1:58.5 View workout
10/01/21 1,523m 6:36.6 2:10.2 View workout
09/30/21 1,500m 6:42.1 2:14.0 View workout
09/30/21 6,500m 27:44.3 2:08.0 View workout
09/30/21 2,775m 12:03.0 2:10.2 View workout
09/27/21 2,000m 8:53.6 2:13.4 View workout
09/27/21 5,000m 23:43.0 2:22.3 View workout
09/27/21 3,021m 13:23.0 2:12.9 View workout
09/26/21 2,800m 12:20.0 2:12.1 View workout
09/26/21 7,392m 32:00.0 2:09.8 View workout
09/24/21 6,961m 30:00.0 2:09.2 View workout
09/20/21 3,826m 16:41.1 2:10.8 View workout
09/20/21 1,118m 4:38.9 2:04.7 View workout