Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
4,360m |
16:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,562m |
11:03.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,620m |
7:09.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
530m |
2:20.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
290m |
1:03.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,010m |
13:04.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,500m |
6:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
18:48.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
900m |
3:34.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,111m |
8:23.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,548m |
11:03.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,500m |
6:36.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,500m |
27:19.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
2,579m |
11:06.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
4,623m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,895m |
30:03.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,500m |
6:41.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
4,500m |
23:23.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,572m |
11:05.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|