Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/22 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/08/22 |
3,394m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,141m |
10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,014m |
9:22.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,525m |
7:24.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,266m |
6:11.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/24/22 |
1,036m |
5:01.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
769m |
3:49.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
520m |
2:40.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
409m |
1:57.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
8,051m |
36:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,306m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,165m |
36:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,475m |
45:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
13,589m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
16,394m |
1:10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|