Sign Up
14,715,826
Lifetime Meters
1,329,444
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Neil Coates

Log

Date Workout Score Ave Comments Action
10/14/23 3011m 13:31.5 2:14.7 View workout
10/14/23 1103m 4:04.6 1:50.8 View workout
10/14/23 15:52 3,518m 2:15.3 View workout
10/12/23 v9:00/1:00r...6 7,211m 2:04.8

TR: 4 x 3 min @ r28/ 3 min rest

 View workout
10/10/23 v9:00/1:00r...4 9,719m 2:09.6

UT1: 2 x 12 minutes @ r20

 View workout
10/09/23 v10:00/1:00r...8 6,811m 2:03.3

AN: 6 x 90 sec free rate/ 2 min rest

 View workout
10/08/23 v9:00/1:00r...6 12,609m 2:08.4

UT1: 4 x 10 min @ r20/ 2 min rest

 View workout
10/06/23 10:00 2,250m 2:13.3 View workout
10/06/23 v9:00/1:00r...3 4,478m 2:04.2

AT: 3 x 8 min @ r26/ 4 min rest

 View workout
10/04/23 v10:00/1:00r...5 7,498m 2:04.0

TR: 3 x 4 min @ r28/ 4 min rest

 View workout
10/02/23 v9:00/1:00r...10 6,362m 2:02.6

AN: 8 x 1 min free rate/ 2 min rest

 View workout
09/28/23 v9:00/1:00r...6 7,267m 2:03.8

TR: 4 x 3 min @ r28/ 3 min rest

 View workout
09/26/23 v9:00/1:00r...6 10,977m 2:05.7

AT: 4 x 7 min @ r26/ 3:30 rest

 View workout
09/25/23 9:00 1,947m 2:18.6 View workout
09/25/23 8x0:45/1:30r 1,779m 1:41.1 View workout
09/25/23 v10:00/1:00r...2 2,527m 2:08.9

AN: 8 x 45 sec @ free rate/ 90 sec rest

 View workout
09/24/23 v9:00/1:00r...5 12,717m 2:07.3

UT1: 3 x 12 minutes @ r20

 View workout
09/23/23 v9:00/1:00r...5 10,169m 2:03.9

AT: 3 x 8 min @ r26/ 4 min rest

 View workout
09/21/23 v9:00/1:00r...4 10,235m 2:08.9

UT1; 2 x 15 minutes @ r20

 View workout
09/20/23 v9:00/1:00r...7 6,750m 2:04.4

TR: 5 x 2 minutes @ r28/ 2 minutes rest

 View workout
09/19/23 4x15:00/1:00r 13,523m 2:13.1

UT2: 4 x 15 min @ r18/ 1 min rest

 View workout
09/17/23 1:27 304m 2:24.0

AT: 4 x 7 min @ r26/ 3:30 rest

 View workout
09/15/23 v9:00/1:00r...6 7,326m 2:02.8

TR: 4 x 3 min @ r28/ 3 min rest

 View workout
09/13/23 v10:00/1:00r...6 5,972m 2:05.5

AN: 4 x 90 sec free rate/ 2 min rest

 View workout
09/12/23 4x10:00/1:00r 9,073m 2:12.2 View workout