Neil Coates

Log

Date Distance Time Pace Comments Action
10/05/22 10,394m 45:00.0 2:09.8 View workout
10/03/22 8,688m 37:00.0 2:07.7 View workout
10/02/22 16,246m 1:10:00.0 2:09.2 View workout
09/30/22 7,010m 30:00.0 2:08.3 View workout
09/28/22 8,311m 36:00.0 2:09.9 View workout
09/26/22 6,946m 30:00.0 2:09.5 View workout
09/18/22 13,831m 1:00:00.0 2:10.1 View workout
09/16/22 10,335m 45:00.0 2:10.6 View workout
09/14/22 6,683m 29:00.0 2:10.1 View workout
09/11/22 10,271m 45:00.0 2:11.4 View workout
09/09/22 8,306m 36:00.0 2:10.0 View workout
09/07/22 8,220m 36:00.0 2:11.3 View workout
09/05/22 6,889m 30:00.0 2:10.6 View workout
09/04/22 4,645m 20:00.0 2:09.1 View workout
09/03/22 744m 3:24.0 2:17.0 View workout
09/03/22 2,295m 10:00.0 2:10.7 View workout
08/27/22 7,013m 29:30.2 2:06.2 View workout
08/26/22 8,313m 36:00.0 2:09.9 View workout
08/24/22 6,065m 26:00.0 2:08.6 View workout
08/22/22 8,873m 38:00.0 2:08.4 View workout