Sign Up
14,715,826
Lifetime Meters
1,329,444
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Neil Coates

Log

Date Workout Score Ave Comments Action
08/08/23 v9:00/1:00r...4 9,136m 2:04.7

AT: 2 x 10 minutes @ r26/ 5 min rest

 View workout
08/07/23 5:23 1,193m 2:15.3

TR: 3 x 4 min @ r28/ 4 min rest

 View workout
08/05/23 9:18 2,019m 2:18.3 View workout
08/05/23 2000m 7:23.6 1:50.9 View workout
08/05/23 15:39 3,508m 2:13.9 View workout
08/03/23 v9:00/1:00r...4 10,442m 2:06.4

UT1; 2 x 15 minutes @ r20

 View workout
08/02/23 v9:00/1:00r...5 10,145m 2:04.1

AT: 3 x 8 min @ r26/ 4 min rest

 View workout
07/31/23 v10:00/1:00r...6 8,464m 2:04.0

TR: 4 x 4 min @ r28/ 4 min rest

 View workout
07/29/23 4:49 1,026m 2:20.9 View workout
07/29/23 3x18:00/1:00r 12,346m 2:11.2

UT2: 3 x 18 min @ r18/ 1 min rest

 View workout
07/28/23 v9:00/1:00r...5 11,233m 2:08.1

UT1: 3 x 10 min @ r20/ 2 min rest

 View workout
07/26/23 v9:00/1:00r...5 9,430m 2:04.0

AT: 3 x 7 min @ r26/ 3:30 rest

 View workout
07/24/23 v10:00/1:00r...5 7,492m 2:04.1

TR: 3 x 4 min @ r28/ 4 min rest

 View workout
07/22/23 v9:00/1:00r...4 9,507m 2:06.2

UT1: 2 x 13 @ r20

 View workout
07/21/23 v10:00/1:00r...4 8,910m 2:04.5

AT: 2 x9 min @ r26/ 4:30 rest

 View workout
07/19/23 v10:00/1:00r...4 6,427m 2:06.0

TR: 2 x 4 min @ r28/4 min rest

View workout
07/18/23 45:00 10,202m 2:12.3

UT2: 45 min @ r18

 View workout
07/15/23 3x18:00/1:00r 12,459m 2:10.0

UT2: 3 x 18 min @ r18/ 1 min rest

 View workout
07/14/23 v9:00/1:00r...5 11,237m 2:08.1

UT1: 3 x 10 min @ r20/ 2 min rest

 View workout
07/12/23 v9:00/1:00r...5 9,455m 2:03.7

AT: 3 x 7 min @ r26/ 3:30 rest

 View workout
07/12/23 4:15 961m 2:12.7

AT: 3 x 7 min @ r26/ 3:30 reat

 View workout
07/10/23 v9:00/1:00r...6 7,154m 2:05.8

TR: 4 x 3 min @ r28/ 3 min rest

 View workout
07/09/23 3x17:00/1:00r 11,688m 2:10.9

UT2: 3 x 17 min @ r18/ 1 min rest

 View workout
07/07/23 v9:00/1:00r...4 9,720m 2:09.6

UT1: 2 x 12 minutes @ r20

 View workout
07/05/23 v9:00/1:00r...4 8,098m 2:05.9

AT: 2 x 8 minutes @ r26

 View workout