Anthony Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
20,000m |
46:13.5 |
2:18.6 |
BikeErg |
|
View workout
|
10/30/24 |
7,936m |
16:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
10/08/24 |
4,466m |
8:52.7 |
1:59.2 |
BikeErg |
|
View workout
|
09/24/24 |
10,076m |
20:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
09/21/24 |
10,000m |
20:33.6 |
2:03.3 |
BikeErg |
|
View workout
|
09/07/24 |
10,000m |
46:29.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,000m |
22:08.8 |
2:12.8 |
BikeErg |
|
View workout
|
08/31/24 |
16,000m |
35:21.4 |
2:12.5 |
BikeErg |
|
View workout
|
08/04/24 |
5,194m |
9:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
07/30/24 |
4,035m |
9:18.6 |
2:18.4 |
BikeErg |
|
View workout
|
07/30/24 |
4,366m |
8:29.7 |
1:56.7 |
BikeErg |
|
View workout
|
07/15/24 |
12,000m |
26:33.8 |
2:12.8 |
BikeErg |
|
View workout
|
07/12/24 |
8,000m |
16:37.8 |
2:04.7 |
BikeErg |
|
View workout
|
07/10/24 |
12,924m |
30:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
06/23/24 |
19,728m |
45:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
06/22/24 |
523m |
2:18.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
698m |
3:07.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/22/24 |
839m |
3:48.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
46:28.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
22:54.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|