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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Troy Lerner

Log

Date Distance Time Pace Comments Action
11/14/21 1,747m 8:13.7 2:21.2 View workout
11/07/21 7,257m 32:00.0 2:12.2 View workout
11/07/21 443m 2:14.8 2:32.1 View workout
11/07/21 271m 1:41.1 3:06.5 View workout
11/02/21 10,000m 45:37.7 2:16.8 View workout
10/31/21 9,067m 40:00.0 2:12.3 View workout
10/31/21 977m 4:50.8 2:28.8 View workout
10/26/21 5,490m 24:29.4 2:13.8

OHAU

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10/24/21 244m 1:59.2 4:04.2 View workout
10/24/21 1,579m 6:00.0 1:53.9 View workout
10/24/21 493m 4:10.3 4:13.8 View workout
10/24/21 1,555m 6:00.0 1:55.7 View workout
10/24/21 2,926m 14:59.0 2:33.6 View workout
10/10/21 6,536m 28:00.0 2:08.5 View workout
10/10/21 1,129m 6:14.4 2:45.8 View workout
10/08/21 4,997m 22:59.5 2:18.0 View workout
09/20/21 3,100m 13:25.9 2:09.9

AVON

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09/07/21 6,634m 30:00.0 2:15.6 View workout
09/06/21 889m 4:34.1 2:34.1 View workout
09/06/21 2,730m 13:54.1 2:32.7

WHANGANUI

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