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Troy Lerner

Log

Date Distance Time Pace Comments Action
09/05/21 623m 3:48.5 3:03.3 View workout
08/31/21 5,323m 21:54.3 2:03.4

WYE

 View workout
08/29/21 8,674m 40:00.0 2:18.3 View workout
08/29/21 788m 4:04.8 2:35.3 View workout
08/27/21 6,093m 30:12.3 2:28.7

THAMES

 View workout
08/25/21 9,145m 43:48.8 2:23.7

DEE

 View workout
08/22/21 5,000m 23:39.4 2:21.9 View workout
08/18/21 344m 3:28.0 5:02.3 View workout
08/16/21 9,751m 45:24.3 2:19.6

CLYDE

 View workout
08/14/21 10,000m 48:35.6 2:25.7 View workout
08/13/21 4,503m 20:00.0 2:13.2 View workout
08/12/21 4,489m 20:00.0 2:13.6 View workout
08/10/21 9,464m 43:28.4 2:17.8

MERSEY

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08/08/21 8,290m 39:48.7 2:24.0

DON

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08/07/21 7,130m 33:50.8 2:22.4

THAMES

 View workout
08/05/21 5,162m 23:32.5 2:16.8

BRUGGE

 View workout
08/03/21 6,727m 30:00.0 2:13.7 View workout
08/01/21 6,587m 30:00.0 2:16.6 View workout
07/30/21 5,005m 22:01.4 2:12.0 View workout
07/24/21 10,000m 45:37.1 2:16.8 View workout